Approximately 25,000 Americans visit the emergency room due to a workplace eye
injury each year.
For those of
you not in an office setting, use proper eye protection such as non-prescription and
prescription safety glasses, goggles, face shields, and welding helmets!
If a chemical gets splashed into your eye, get yourself to an
eyewash station or jump in the shower to give your eyes a thorough rinsing.
Remove your contact lenses if you are wearing them and do NOT rub your eyes.
Then immediately get seen by your eye doctor or the emergency department!
Not all work injuries are associated with
“outdoor” jobs – they can happen indoors too! Studies have shown that Computer
vision syndrome is absolutely real and is characterized by dry eyes, headaches,
eye stain, and neck/back pain. To keep
your eyes comfortable, follow these steps:
1. Check screen position: Ensure your screen
as at a right angle away from a direct light source
2. Consider prescription computer glasses to ensure better comfort.
3. Blink often! Use an over-the-counter
artificial tear (Systane, Refresh) to keep those eyes lubricated.
4. Drink lots of water!
5. Adhere to our 20-20-20 rule: Every 20
minutes, look 20 feet away for 20 seconds. This will give your eyes they break
they need to reduce that fatigue!
6. Schedule your regular comprehensive eye
examination. I cannot emphasize enough
the importance of these exams. If you have any concerns or are experiencing
changes with your eyesight, please do not delay in giving us a call
(775-783-1111) and scheduling an appointment!
Thanks for reading,
Dr. Brewer